Time Proven Methods For Healthier, Whiter Teeth

There are many methods of whitening teeth. Some are tried and true, but others may have been failures. Whichever method you choose, you must first do extensive research before making a commitment. Proceed cautiously because there can be side effects associated even with homemade whitening processes. The other side of the coin is that commercial products don’t always whiten as advertised. Read on to explore a few safe and effective whitening options.

Ask your dentist to whiten your teeth for quicker, more effective results than you can get at home. This whitening regimen involves a few visits to the dentist and the results are second to none. Dentists can prescribe to you, whitening of the teeth systems that you cannot buy yourself.

While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. Orange or lemon peels can help brighten your teeth if you rub the back of the peel against your teeth. Press a little salt into the peel for a little extra whitening power.

A lot of times these will share the same results as regular toothpaste in regards to whitening of the teeth. Speak with your dentist to find out if there is a product out there that has better results than the others.

After getting your teeth whitened, you should be cautious of what you consume. Whitened teeth are more susceptible to stains. After whitening, try to stay away from food and drink that is dark in color. For example, you should avoid drinking coffee. Some of it will be absorbed into your teeth, and cause discoloration.

Some fruits will make your teeth whiter. For example, fresh oranges and strawberries can create a brighter smile. Strawberries are good to mash and smear on your teeth and allow it to sit for five minutes in order to get a whiter smile in no time. If you rub an orange peel on your teeth, you can also get a whiter smile.

Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. Avoid mouth washes that have bright colors, as they usually contain more chemicals.

Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.